The Recovery to Relaunch Collective

The 90-Day Trauma-Informed Recovery System that equips faith communities to recover from trauma and transition, and relaunch lives of power and intention.

Interested in how we can help your church or community of faith?


We believe powerful people are healed people who repurposed their pain and relaunched their life.

Are your members or leaders struggling with...

Emotional distress from destructive or abusive relationships , causing self-doubt and confusion

Financial instability or feeling stuck in life after a sudden career setback

Feeling isolated due to racial trauma, discrimination, and/or hate crimes, vicarious and direct.

Uncertainty and lack of self confidence due to spiritual or emotional immaturity

Because of this, you've been looking for...

Strategies to create a trauma-informed culture that is church-wide- and not just a one-time program or bible study

Learning solutions for both urgent sensitive pastoral care needs, and emotional and spiritual development

Customizable programming based on data and doctrine that create real and sustainable behavior change

Culturally relevant training content that is interactive, restorative, and able to be scaled throughout the church or ministry, as needed.

It's time to start the next chapter...RESTORATION

Restoration looks like a life that's...

  • productive and in maximal alignment
  • full of real contentment with your family, friends, and work
  • lived in community who actively supports you, and teaches you a thing or two.
  • self aware and full of soul care- knowing how to guard your heart
  • fully integrated and balanced- You know where you've been and where you're going.
Apply Now

Introducing: The Recovery to Relaunch Trauma Recovery Collective

Are you ready to recover your life?

Recovery to Relaunch is a 90-day, 3-point emotional recovery system based on behavioral science- offering a Spirit-led, science backed approach to individual trauma recovery, emotionally healthy culture creation, and true life transformation within the church.

Think of it like a mastermind. Except, instead of working on a business goal, participants will actively be working on a specific life situation or setback they desire to recover from.

Using our signature framework, The Life Relaunch Blueprint, participants will experience faith-based science-backed brain training, expert coaching, life skill intensives, and peer accountability so they can overcome a setback, meet their recovery goals, and relaunch a life of faith and impact.

We help you recover and relaunch in these 4 Recovery areas:

Career Setbacks

Financial instability and the devastation that follows after Feeling stuck after the unexpected happened in your career? Together we'll examine the real impacts of it and explore your interests and motivations to find your calling.

Destructive + Abusive Relationships

For those who've had crazy-making, emotionally neglectful relationships, this Circle is for you. We'll explore ways to stop the abuse and mindset changes to avoid being victim again.

Racial + Cultural Trauma

Being marginalized can impact confidence and to take risks and be authentic. Together, we'll name how this structural trauma causes hidden and real limitations and how to step into the fullness of you.

Unhealthy Intrapersonal Skills

Is it hard to say no or set boundaries? Noticed a pattern of being taken advantage of in relationships and prone to rejection? We'll explore the attachment styles and childhood traumas leading to this, and get centered on your God-given identity.


The Fall cohort kicks off September 2021. Apply Now.

90 days focused exclusively on healing YOU may be exactly what God's been calling you to do.


The Recovery Happens in Two Phases...

Phase 1: Recover Well Weekend

You'll kickoff the program with an immersive two-day experience to begin the foundational work of understanding the impact of your trauma or setback, and start setting your recovery goals.

This special weekend is in-person, at a beautiful location in Atlanta and curated to help participants connect and reflect. Tentative sessions listed below. Apply now to start September 2021!

Phase 1: Recover Well Weekend Sessions (subject to change)

Day 1: God's Guide to Trauma Recovery

In this powerful session, we’ll explore God’s perspective on trauma and emotions, with emphasis on the impact of rejection and failure.

Day 2: How To Stand Up For Yourself

Breakout Session for women looking to set better boundaries and speak up in intimidating situations

Day 2: More Than My Degree: Relaunch your Dream Career After Unexpected Career Endings

Breakout Session for women healing from unexpected career endings or setbacks.

Day 1: Recovery through Purposeful Movement

This session is designed to heighten awareness of how your body holds onto difficult emotion and offer practical exercises for release.

Day 2: Reclaiming Your Voice in the Wake of Racial Trauma

Breakout session for women healing from from impact of being one of few brown faces in white spaces.

Kickoff begins September 2021. Apply Now.


Day 1: Crafting Your 90 Day Recovery + Healing Plan

In this signature masterclass, we'll explore how to deal with residual bitterness and anger, and begin crafting your unique recovery plan.

Day 2: Betrayal Trauma

Breakout Session for those healing from emotional abuse, manipulation, and neglect.

Phase 2: Recovery to Relaunch Group Intensives

After Recover Well Weekend, you'll be placed in a Recovery Circle of like-minded people facing similar challenges. Each month, you'll get the best data, techniques, and teachings all with one goal: To help you heal and relaunch a life you desire.

Month 1: Recovery

Each Week, You'll Learn How To:

  • Take your power back from the disruption of rejection and failure
  • Understand your unique emotional blueprint, and how to leverage it to recreate a life of impact using evidence based emotional intelligence assessments
  • Reconnect with your body and release difficult emotion its been carrying
  • Complete your recovery plan you started in Phase 1. Learn how to stay emotionally agile in the aftermath of trauma and free from residual bitterness and anger
  • Detox and Declutter your post-trauma mind and brain

Month 2: Relearn

Each Week, You’ll Learn How To:

  • Retrain your brain and regulate your emotions using neuro-training techniques
  • Reduce the emotional overwhelm and depressed moods that have limited your progress
  • Make better life decisions and have stronger discernment about any life situation 
  • Advocate for yourself and your needs using  nonviolent communication techniques
  • Spot and stop emotional triggers before they impact your mood
  • Reframe the negative thoughts and stories that have kept you stuck in the past

Month 3: Relaunch

Each Week You'll Learn How To:  

  • Use our signature system, Life ReLaunch Blueprint to create vibrancy and purpose in your relationships, career
  • Discover your innate power through Christ and build your authority to lead your life and others well.
  • Leverage the science of change to set yourself up for success when you are making small or large life changes.
  • Achieve work-life integration that keeps you balanced and full of energy
  • Make maximal impact on those around you


Our evidence-based Spirit-led recovery framework is designed to help you get back to a life of power and intention from Day 1.

Ready to Apply? Here's How:

Step 1: Apply to Inquire.

Applying takes less than 7 minutes. Start Now.

Step 2: Initial Consultation

You will be contacted via email to schedule a 30 minute Zoom call with the program director, Dr. Leslie Nwoke.

Step 3: Onboarding + Team Strategy Call

If we're a right fit, we'll begin onboarding and set up your first official strategy session.


Dr. Leslie helped me get to the other side of the trauma of my divorce, and  get my confidence back. She helped me refocus on what I truly wanted in life and uncover who I  am outside of being a  mother, entrepreneur, and at that time, newly divorced. I begin to see that my goals in life were achievable despite the circumstances I was in.  I still remember the SMART acronym for goals that she taught me! Any woman of faith, ready to grow through the trauma of transition she’s facing- should work with Dr. Leslie.  The coaching sessions work. It's as simple as that. The accountability, guidance and truth-telling leads to realization and healing. Dr. Leslie uses that to get her clients results. That's what she has done for me. I still use what she taught me. Dr. Leslie is the REAL DEAL!

C. Eze • CEO + Health Consultant

Here's Your Recovery Coach:

Hi! I'm Dr. Leslie - I'm excited to work with you in Recovery to Relaunch.

Dr. Leslie Nwoke is a physician, life relaunch strategist, and founder of HeartWork EQ, a personal development company specializing in faith-based emotional intelligence tools for high performing women. She has a robust background in medicine, learning and development, and public health and has used this to create unique wellness experiences to help women increase productivity, emotional intelligence skills, and design a life they love. Her training approach is Spirit led and science backed and believes studying the Word and the brain breaks every chain.

She has an affinity for working with unique situations including navigating professional failures, intercultural relationship issues, highly sensitive persons, and emotional dysregulation in high performing women with ADHD. 

Dr. Nwoke believes our ability to make impact on others begins with emotional recovery and mastering our mindsets. She believes heartwork is the first step to help you get there. Other than her love for all things EQ, she loves a good slice of chocolate mousse cake, every album by Celine Dion, and movie nights with her kids.

Invest in yourself. Change your life.

Here's what you get when you are accepted into the Recovery to Relaunch Collective:


Tools + Roadmap

  • Access to our signature recovery system- The Life ReLaunch Blueprint- a signature Spirit-led, trauma-informed system to heal holistically
  • Robust science-backed emotional intelligence assessments to gauge biggest opportunities to grow
  • Balanced interventional approach between faith and psychology  
  • Early edition of the HeartWork Recovery Journal to keep track of your ah-has and major mental milestones
  • Admission to Kickoff Weekend: Recover Well
  • Replay for 30 days for Recover Well and  live trainings
  • A mutual Trust and Transparency Commitment (We only want people ready to lean in,  open up, and do the work)


Premium Trauma-Informed Training

  • Transformative science backed trainings on trauma recovery, body interventions, and crafting your recovery plan
  • 12 weekly recovery and re-launch specific trainings to literally walk you through relaunching YOU 2.0
  • Direct 1:1 access with a physician and executive coach
  • Dedicated focus for 90 days to tackle your life challenge
  • Live and collaborative teachings  in weekly Implementation Labs (all will be recorded)
  • Targeted coaching + accountability on the specific life challenge you’re facing.


Like-Minded Community

  • Exclusive community of like minded women who’ve been where you are + committed to recovery + growth
  • Customized Circle of accountability with a Circle of 4 people with similar recovery goals as you
  • Weekly 1:1 peer accountability with a HeartWork partner specifically matched for you
  • Access to private community to network, share wins, and connect on what matters


Bonuses * Bonuses * Bonuses

  • [BONUS] LIVE  Post-Intensive Debrief for post assessment + accountability
  • [BONUS] Access to signature Heartwork Masterclass: “Life Audit + Redesign”- Unique methodology to self assess, realign, and redesign our lives to biblical standards.
  • [UPGRADE] Rebrand Your Life 360- 6 week life mastery intensive with advanced trainings to further elevate each aspect of your life. Includes Mind Reset training where we use neuroscience and Scripture to deepen the positive changes in our brains; Confident Communicator-executive presence + communication; Wardrobe Edits- align your personal style with purpose you're pursuing; Profitable Passions- where we explore how to change your calling into an income-generating life transforming endeavor; Bodywork- where you learn the foods and bodywork you need to insure your recovery

Ready to invest in your recovery?

What is your joy worth? For less than the cost of weekly therapy, you get intensive life skills training, faith-based science backed recovery strategies, expert coach and physician, and community of women who we trust will be your life sisters. Stop hiding in pain. Apply now and reserve your seat in the Recovery to Relaunch Collective.